PERSONALIZED FITNESS TRAINING
Athletic Lifestyle Fitness Training is the foundation of Move Performances services. If you are looking to just get in shape and feel better, Chad prescribes programs for all levels of fitness. It doesn’t matter if you are a weekend warrior or a fit mom our programs will lead you to be the best you can be. Simple yet challenging, Chads classes or sessions are hands above to competitors. The goal in life is to live the longest and one must stay moving in order to do this. Every workout is different just like our days, don’t get caught up on the other cookie cutter programs out these. It’s not about the program it’s about the lifestyle!! Stay Moving!!
Move offers training for Developing Youth Athletes as well Elite Performance training at the highest level. With 20 years of experience in the sports training field, Chad has worked with many of the best local high school athletes working for that college scholarship. Teaching the fundamentals of sports is a lost art, and Chad still instructs the importance of the basic movements in sports, from the beach volleyball courts to the skateparks and every other playing field between. Chad believes that if you can’t move you can’t play. Chad has methodologies that allows each athlete to understand what is needed to succeed at the next level. Currently Chad has athletes playing in the WNBA, NFL, NBA, colleges across the country, and at your local high schools.
POST REHAB TRAINING
Chad works with clients coming back from injuries by designing a detailed exercise protocol which allows them to gain strength, confidence, and the mindset to heal up. By using simple analogies clients understand what it takes to move the body and regain function lost due to a specific injury. Chad has treated injuries from ACLs, burns, gunshots, and Spinal Cord injuries.