Revive & Recovery Therapy Treatments at Move Physical Therapy

Name: MOVE Human Performance Center & Physical Therapy
Price range: $

Take advantage of our Revive and Recovery therapy treatment options services. Currently we offer spot or local cryotherapy treatment sessions, NormaTec compression therapy sessions, and coming soon with our Phase 2 expansion whole body cryotherapy.

Revive & Recover with Spot Cryotherapy & NormaTec Compression

Spot/local Cryotherapy Sessions

Localized cryotherapy targets a specific area and is used for swelling and inflammation from a variety of causes such as injections, a tough work-out, an acute/chronic injury or a post-surgical condition.

These Cryotherapy Sessions sessions can last between 5-10 minutes
And can make rehab easier, more effective and sometimes shortens the time needed to recover.

NormaTec Compression Therapy

This recovery solution through the use of NormaTec Compression Therapy. Our physical therapists use NormaTec compression therapy products to help our clients reduce pain, improve recovery time, and improve athletic performance. NormaTec Compression Therapy is the appliance of a “squeeze and release” method around the chosen muscle group to help reduce swelling and reduce secondary tissue damage.

Normatec Compression Therapy Benefits:

Reducing swelling and inflammation
Speeding up muscle recovery
Preventing delayed-onset muscle soreness
Relieving muscle pain
Improving athletic performance
Increasing flexibility and range of motion
Removing exercise-related wastes, like lactic acid
Decreasing muscle fatigue

Whole-Body Cryotherapy Sessions

Whole-body cryotherapy (WBC) is a safe, pain management treatment that cools the exterior layer of skin with sub-zero blasts of air for several minutes. Cryotherapy works to reduce inflammation in much the same way as the application of an ice pack, but applied to the entire body using a cryo sauna. Aches and pains are often caused by the inflammation of expanding blood vessels surrounding an injury.

These symptoms can be effectively addressed by cooling the body and shrinking the blood vessels. Cryotherapy can influence your pain in a second way because as the nerves become cooler they will send less pain signals to your brain.

Whole Body Cryotherapy Benefits:

Reduces muscle soreness, pain and inflammation
Stimulates immune response
Increases in energy intake
Supports rehabilitation
Improves antioxidant status
Enhances sleep quality and mood state

Whole Body Cryotherapy Sessions can last 1.5 – 5 minutes depending on the individual.

Contact us today to learn more about our Revive & Recovery Therapy Treatments

Other services at Move

Benefits of Cryotherapy for Recovery

Cryotherapy offers numerous benefits for recovery, making it a popular choice among athletes and individuals seeking to alleviate pain. By exposing the body to extremely cold temperatures, cryotherapy can significantly reduce inflammation, enhance muscle recovery, and relieve pain associated with injuries or intense workouts.

Research has shown that cryotherapy can lead to faster recovery times by decreasing muscle soreness and promoting better blood circulation. Many athletes report improved performance and reduced fatigue after regular cryotherapy sessions, making it an essential component of their recovery regimen.

Understanding Compression Therapy

Compression therapy is a technique that uses controlled pressure to improve circulation and reduce swelling. This therapy is particularly beneficial for athletes, as it helps to accelerate the recovery process by promoting lymphatic drainage and reducing muscle soreness after strenuous activities.

NormaTec compression therapy, specifically, utilizes dynamic air compression to target specific areas of the body. This method not only enhances recovery but also aids in the prevention of injuries by improving flexibility and range of motion, allowing athletes to perform at their best.

Comparing Cryotherapy and Compression Therapy

Both cryotherapy and compression therapy are effective recovery methods, but they serve different purposes. Cryotherapy focuses on reducing inflammation and pain through cold exposure, while compression therapy enhances circulation and speeds up recovery through pressure application.

Choosing between the two therapies often depends on individual needs and specific recovery goals. Many clients at MOVE Physical Therapy find that combining both treatments yields optimal results, providing comprehensive recovery support tailored to their unique circumstances.

Client Testimonials on Recovery Treatments

Client testimonials provide valuable insights into the effectiveness of recovery treatments offered at MOVE Physical Therapy. Many clients have shared their positive experiences, highlighting how therapies like cryotherapy and compression therapy have significantly improved their recovery times and overall well-being.

For instance, athletes have reported enhanced performance and reduced soreness after incorporating these treatments into their routines. By showcasing real-life success stories, potential clients can feel more confident in choosing MOVE Physical Therapy for their recovery needs.