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Take advantage of our Revive and Recovery therapy treatment options services. Currently we offer spot or local cryotherapy treatment sessions, NormaTec compression therapy sessions, and coming soon with our Phase 2 expansion whole body cryotherapy.
Localized cryotherapy targets a specific area and is used for swelling and inflammation from a variety of causes such as injections, a tough work-out, an acute/chronic injury or a post-surgical condition.
These Cryotherapy Sessions sessions can last between 5-10 minutes
And can make rehab easier, more effective and sometimes shortens the time needed to recover.
Whole-body cryotherapy (WBC) is a safe, pain management treatment that cools the exterior layer of skin with sub-zero blasts of air for several minutes. Cryotherapy works to reduce inflammation in much the same way as the application of an ice pack, but applied to the entire body using a cryo sauna. Aches and pains are often caused by the inflammation of expanding blood vessels surrounding an injury.
These symptoms can be effectively addressed by cooling the body and shrinking the blood vessels. Cryotherapy can influence your pain in a second way because as the nerves become cooler they will send less pain signals to your brain.
Whole Body Cryotherapy Benefits:
Whole Body Cryotherapy Sessions can last 1.5 – 5 minutes depending on the individual.
MOVE’s Personal Training Classes are designed for all levels of fitness. It doesn’t matter if you are a weekend warrior or a fit mom; our programs will lead you to be the best you can be. Stay Moving!!
Whether you are looking to get an edge on the competition through recovery methods such as cupping, dry needling, etc., or if you are trying to recover from post-surgery, chronic, or acute injuries.
Move offers sports performance training classes in the Greater Phoenix Area for Developing Youth Athletes. With 20 years of experience in the sports training field