Whole Body Cryotherapy at Move Human Performance Center

Name: MOVE Human Performance Center & Physical Therapy
Price range: $

Whole Body Cryotherapy at Move is a local recovery solution that can help you achieve your health goals while not breaking the bank!

At Move our MecoTec Cryo One Whole Body Cryotherapy Chamber is a state of art cryochamber that prompts the release of release of endorphins, activate the immune system, boost blood circulation and metabolism, detoxify cells, and activate healing processes.

Cryotherapy Membership At MOVE...A local Recovery Solution

Unlimited Cryotherapy for $99.99 a month! Whole Body Cryotherapy is a great way to recover from injuries and increase your endurance.

Whole Body Cryotherapy, Recover & Revive at MOVE

We offer a local recovery solution through the use of whole body cryotherapy. MOVE uses whole-body and targeted Cryo to help reduce pain, improve soft tissue healing, increase endurance, and improve range of motion.

Cryotherapy is the use of extreme temperatures to heal the body. This process assists in reducing the swelling of injuries, this reduction in swelling automatically helps the body to recover quickly, reduces pain, and reduces swelling.

What our clients say about Cryotherapy

“To help with recovery, their cryotherapy chamber is a must! I was a bit skeptical at first. But after my first month, I was sold. Sleep has improved. Post-workout soreness has decreased. I am no longer taking allergy medications.

I was taking four prior to starting Cryo. Those few minutes in the Cryo have given me more than I was expecting. Unlimited sessions for $99 per month is a no brainer.”

-Heather Gray Move Client

whole body cryotherapy benefits

Supports rehabilitation: High metabolism, activation of hormonal Growth-Factors (VGEF) and reduction of pain and inflammation ease and accelerate rehabilitation
Reduces muscle-sore, pain and inflammation: Activation of anti-inflammatory factors, increased metabolism and pain reduction allow a faster regeneration and a more agile mobility
Higher energy level: Cryotherapy at extremely low temperatures stimulates the autonomous nerval system, activates the cellular metabolism and generates a strong reaction of the sympathetic nerval system
Improves regeneration: Strong metabolism and activation of hormonal Growth-Factors (VGEF) support regeneration and the rebuilt of tissue
Better lymphatic drainage and blood circulation: Vasoconstriction (of peripheral skin-layers) and centralization of blood-flow (and metabolism) support the evacuation of tissue liquids
Fewer wrinkles and cellulite: Cryo treatments can stimulate collagen production and thus revitalize skin
Less fatique: Sympathetic nerval activation and increased metabolism keep the body more alert, fit and active
Reduces Anxiety and Depression: The ultra-cold temperatures in whole-body cryotherapy can cause physiological hormonal responses. This includes the release of adrenaline, noradrenaline, and endorphins. This can have a positive effect on those experiencing mood disorders like anxiety and depression.

How Whole-Body Cryotherapy Works to Reduce Inflammation

Whole-body cryotherapy (WBC) is a safe, pain management treatment that cools the exterior layer of skin with sub-zero blasts of air for several minutes. Cryotherapy works to reduce inflammation in much the same way as the application of an ice pack, but applied to the entire body using a cryo sauna. Aches and pains are often caused by the inflammation of expanding blood vessels surrounding an injury. These symptoms can be effectively addressed by cooling the body and shrinking the blood vessels. This recovery process can influence your pain in a second way because as the nerves become cooler they will send less pain signals to your brain.

You do not have to be an elite athlete to experience the recovery benefits of a whole-body cryotherapy session at Move Human Performance Center and Physical Therapy

Other Services at Provided at MOVE

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How Whole Body Cryotherapy Works

Whole body cryotherapy involves exposing the body to extremely low temperatures for a short duration, typically around 2-3 minutes. This process stimulates various physiological responses, including the release of endorphins and a boost in metabolic activity, which can lead to numerous health benefits.

During a cryotherapy session, clients enter a specialized chamber where sub-zero air circulates around the body. This exposure causes blood vessels to constrict and then dilate, promoting improved circulation and aiding in the detoxification process. As a result, many clients report reduced pain and inflammation, enhanced recovery times, and an overall sense of rejuvenation.

Benefits of Regular Cryotherapy Sessions

Regular sessions of whole body cryotherapy can significantly enhance physical recovery and overall wellness. Athletes and fitness enthusiasts often incorporate cryotherapy into their routines to accelerate recovery from workouts, reduce muscle soreness, and improve performance levels.

In addition to physical benefits, regular cryotherapy can also improve mental health. The physiological hormonal responses triggered by cold exposure can help alleviate symptoms of anxiety and depression, making it a holistic approach to wellness. Clients often find that consistent cryotherapy sessions lead to increased energy levels and a more positive mood.

Safety and Considerations

Whole body cryotherapy is generally considered safe for most individuals, but it is essential to consult with a healthcare professional before starting treatment, especially for those with underlying health conditions. Understanding the potential risks and benefits can help clients make informed decisions about incorporating cryotherapy into their health regimen.

During a session, clients are monitored to ensure their comfort and safety. It is crucial to follow all instructions provided by trained staff to maximize the benefits while minimizing any risks. Individuals with certain medical conditions, such as severe hypertension or cold allergies, should discuss their eligibility with a physician prior to treatment.

Comparison with Other Recovery Methods

Whole body cryotherapy offers a unique approach to recovery compared to traditional methods such as ice baths or compression therapy. While ice baths can provide similar benefits, cryotherapy is often preferred due to its quicker session times and enhanced comfort levels.

Unlike compression therapy, which primarily focuses on improving circulation and reducing swelling in specific areas, whole body cryotherapy affects the entire body. This comprehensive approach can lead to more significant systemic benefits, including improved mood and overall well-being, making it an appealing option for those seeking holistic recovery solutions.

Whole Body Cryotherapy at Move Human Performance Center

Cryotherapy Membership At MOVE...A local Recovery Solution

Whole Body Cryotherapy, Recover & Revive at MOVE

What our clients say about Cryotherapy

whole body cryotherapy benefits

How Whole-Body Cryotherapy Works to Reduce Inflammation

Other Services at Provided at MOVE

Physical Therapy & Sports Medicine

Sports Performance Training

Personal Training

Normatec Compression Therapy

Related Pages:

How Whole Body Cryotherapy Works

Benefits of Regular Cryotherapy Sessions

Safety and Considerations

Comparison with Other Recovery Methods