Move Human performance Center and Physical Therapy

Mental Health Performance for High School Athletes

Here at Move we focus on the physical performance, but we also focus your mental preparation, performance, and even your mindset while recovering from an injury.

When you train or recover at MOVE, we will help you build your body and help you build your mind! Here at MOVE Human Performance Center it  all starts with your MINDSET!

Here at MOVE we will help you: 

  • Overcome doubts and be proactive with your self-confidence
  • Use pregame routines to raise  the  consistency level of your performance.
  • Learn mental strategies to get into the zone faster and stay there longer
  • Manage distractions and perform with a laser-like focus
  • Help you recover mentally from an injury
What these athletes have in common is that their sport is important to them and they’re committed to being the best that they can be within the scope of their limitations – other life commitments, finances, time, and their natural ability. They set high, realistic goals for themselves and train and play hard. They are successful because they are pursuing their goals and enjoying their sport. Their sport participation enriches their lives and they believe that what they get back is worth what they put into their sport. Go follow MINDOVERVIRUTALLYOVEREVERYTHING on Instagram and get motivated for the day!