MOVE HUMAN PERFORMANCE CENTER
During 2021 our facility doubled in size, we welcomed more members to Team Move, and were able to add whole-body cryotherapy, localized cryotherapy, and Normatec Compression Therapy to our list of recovery options available at Move.






In January of this year Krysten was in a car accident that caused partial paralysis and there was a chance that Krysten would never be able to walk again. Through hard work Krysten has been able to surpass the expectations of doctors and medical professionals! She is a miracle and an inspiration to everyone at MOVE!
A champion is someone who gets up even when she can’t!
During 2021 Chad and Jackie made it a goal to focus on the mental health aspect of recovery and sports performance. When you train or recover at MOVE, we will help you build your body and help you build your mind! Here at MOVE Human Performance Center it all starts with your MINDSET!
Go follow MINDOVERVIRUTALLYOVEREVERYTHING on Instagram and get motivated for the day!
The Facility:
Move was going through a few changes during the first half of the year! We doubled the amount of turf and increased the number of free weights available for personal training.
Team Move:
We were grateful to welcome Brandon and Makenzie to Team Move! Brandon is a staff physical therapist at Move Performance and Makenzie is our front desk manager! We are grateful for their hard work in 2021 and look forward to a great 2022!
As everyone at MOVE reflects on 2021 we are grateful for all of our clients, athletes and teams who trust us to help them recover from an injury, train or recover from a sport, get back in shape, and even learn how to walk again! Our clients make us the best training center and physical therapy clinic in the east valley!

In 2021, Move Human Performance Center significantly enhanced its recovery services by introducing innovative therapies designed to aid in rehabilitation and performance enhancement. The addition of whole-body cryotherapy, localized cryotherapy, and Normatec Compression Therapy allows clients to experience a holistic approach to recovery, catering to various needs from injury rehabilitation to athletic performance.
These services not only promote faster recovery times but also improve overall physical well-being. For instance, whole-body cryotherapy has been shown to reduce inflammation and muscle soreness, making it an ideal choice for athletes post-training. Normatec Compression Therapy further complements these offerings by enhancing blood circulation and reducing lactic acid buildup, ensuring that clients are well-equipped to meet their fitness goals.
At Move Human Performance Center, the success of our clients is a testament to the effectiveness of our programs and therapies. We take pride in sharing inspiring stories of individuals who have overcome injuries and achieved remarkable health transformations with our support. These stories not only motivate others but also highlight the personalized care and attention each client receives.
For example, one client, after suffering a severe ankle injury, was able to regain full mobility and return to competitive sports within months, thanks to our tailored rehabilitation programs. Such success stories reinforce our commitment to fostering a supportive environment where everyone can thrive, regardless of their starting point.
Recognizing the integral link between physical and mental health, Move Human Performance Center places a strong emphasis on mental wellness as part of our recovery philosophy. Our programs are designed not only to rehabilitate the body but also to support mental resilience, ensuring that clients can cope with the psychological challenges that often accompany physical injuries.
We offer workshops and resources focused on mental health strategies, including stress management techniques and motivational coaching. By addressing mental health, we empower our clients to build confidence and a positive mindset, which are crucial for achieving long-term health and fitness goals.
As we look ahead, Move Human Performance Center is excited about the future and the potential for continued growth and enhancement of our services. Our vision includes expanding our facility further and integrating more advanced technologies in physical therapy and recovery, ensuring we remain at the forefront of industry standards.
Additionally, we aim to foster community engagement through workshops, fitness events, and partnerships with local organizations. These initiatives will not only promote health and wellness but also strengthen our community ties, reinforcing our mission to support individuals in their journey towards recovery and fitness.