[vc_row][vc_column][vc_column_text delay=”0″]BYU women’s basketball coach Jeff Justin’s said last fall that Shaylee Would become one of the best players in school history when all was said and done. After leading the Cougars in scoring with a 17.0 average and helping them win the West Coast Conference Tournament title, Shaylee also helped her team to advance to the second round of the NCAA March Madness Tournament. Receiving 2018-2019 WCC Newcomer of the year honors, making all WCC First Team along with all WCC Freshman Team she wasn’t done there!
Team USA invited Shaylee to tryout for their U19 team with a chance to play in Bangkok, Thailand for the World Cup Championship. Move is proud to handle all her Sports Performance workouts in preparation for this opportunity. Click on the link below to watch a day in the life of her packed schedule and training regimen.
Tryouts concluded two weeks ago and out of the 16 invitees we are excited to announce that Shaylee will be representing Team USA as an alternate to the 12 selected. Back at MOVE her training has resumed with some added fuel to the fire… Move it’s a lifestyle!!
Check out her training video:
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Shaylee Gonzales: A Rising Star in Women's Basketball
Shaylee Gonzales has quickly established herself as one of the most talented players in women's college basketball. Her impressive scoring average of 17.0 points per game during her freshman year at BYU showcases her potential and skill on the court. Coaches and analysts alike recognize her as a key player to watch in the coming seasons.
In addition to her scoring prowess, Shaylee's contributions helped lead the BYU Cougars to significant victories, including a championship title in the West Coast Conference Tournament. Her accolades, such as being named the 2018-2019 WCC Newcomer of the Year and earning spots on the All-WCC First Team and Freshman Team, further highlight her impact and promise as an athlete.
Training Regimen at Move Human Performance Center
The Move Human Performance Center plays a crucial role in Shaylee Gonzales's training, helping her refine her skills and enhance her physical capabilities. The center offers specialized sports performance training tailored to the needs of athletes, focusing on strength, agility, and endurance to optimize their performance on the court.
At Move, Shaylee engages in a rigorous training regimen that includes drills designed to improve her shooting accuracy, defensive skills, and overall athleticism. The expert trainers at the center utilize advanced techniques and personalized training plans, ensuring that each athlete, including Shaylee, reaches their highest potential.
Impact of Move on Athletic Performance and Recovery
Move Human Performance Center is not only dedicated to enhancing athletic performance but also emphasizes the importance of recovery in an athlete's training routine. This holistic approach ensures that athletes like Shaylee Gonzales can perform at their best while minimizing the risk of injury.
With access to state-of-the-art facilities and recovery techniques, including physical therapy and rehabilitation services, Move provides a comprehensive support system for athletes. This focus on recovery allows Shaylee to maintain peak performance levels throughout her competitive season and beyond.
Watch Shaylee's Training Journey
Fans and aspiring athletes can gain insights into Shaylee Gonzales's training journey by watching her training video, which showcases her dedication and hard work at Move. This video not only highlights her skills but also serves as an inspiration for others looking to improve their athletic performance.
The training video is a testament to the effective training methods employed at Move, illustrating how the center prepares athletes for the demands of competitive sports. By following Shaylee's journey, viewers can learn about the commitment required to excel in basketball and the valuable resources available at Move.
