Understanding MOVE’s Advanced Athletic Testing System
MOVE is a state-of-the-art facility dedicated to athletic testing and training. This video provides insights into MOVE’s sophisticated testing system, addressing frequently asked questions and highlighting the importance of quantitative data in assessing athletic performance. SHARE THIS BLOG: https://youtu.be/OCbZfF5de1UDetailed Overview of the Testing System At the heart of MOVE’s approach is the use of advanced […]
Move Physical Therapy & AZ Compass Preps
Coming to a court near you! Move Physical Therapy and Human Performance Center is proud to be the training center for AZ Compass Preps Nationally Ranked High School Basketball Program
MOVE COVID-19 UPDATE
MOVE HUMAN PERFORMANCE AND PHYSICAL THERAPY COVID-19 UPDATE The daily developments regarding Coronavirus (COVID-19) remain the main concern at MOVE. Please know that the health and safety of you, our teams, and the community is our first priority at MOVE Human Performance Center and Physical Therapy. WE ARE OPEN AND HERE TO HELP MOVE is […]
How Fitness and Exercise Helps With Your Mental and Physical Health
Did you know that only around 23% of Americans are considered physically active? Living a sedentary lifestyle can create a lot of health problems. This is why you need to avoid becoming a couch potato and get fit. With the right exercise regimen, you can improve your mental and physical health. Working with a reputable […]
My Fitness Journey
My fitness journey started almost 7-1/2 years ago, my best friends Dad was diagnosed with lung cancer. The Dr gave him one month to quit smoking and if he was willing, he would do surgery and remove the tennis ball sized tumor from his lung and with a short time of radiation he could be cancer free. The day of his surgery we were all at the hospital on eggshells not knowing how it was going to go…