Frequently Asked Questions (FAQs)

Here is a list of the most common Frequently Asked Questions (FAQs) at MOVE Human Performance Center and Physical Therapy.

Most answers to the majority of your general questions are answered here. If you still need help, don’t hesitate to get in touch with us.

What services does MOVE Performance offer?

MOVE Performance offers a variety of services including physical therapy, sports training, cryotherapy, and recovery programs designed to improve performance and aid in injury recovery.

What conditions can physical therapy at MOVE Performance treat?

Our physical therapy services are designed to treat a wide range of conditions such as sports injuries, joint pain, muscle strains, post-surgical rehabilitation, and mobility issues.

Where are you located?

We are located at
375 E Elliot Rd #7, Chandler, AZ 85225

Our major cross streets are Arizona Ave (Country Club) and Elliot in the East Valley of the greater Phoenix Area.

How long has MOVE been open?

We opened in 2017 with the goal of providing result oriented Physical Therapy, effective sports performance training and help others develop a winning attitude no matter their situation.

How do I schedule an appointment?

You can schedule an appointment by calling us directly or by filling out the contact form on our websites contact us page. Our team will help you choose the best services to meet your goals.

Do I need a referral to start physical therapy?

No, you do not need a referral to begin physical therapy at MOVE Performance. You can book an appointment directly and our team will guide you through the process.

Do I need an appointment for NormaTec Compression Therapy?

Yes, it is recommended to book an appointment for NormaTec Compression Therapy to ensure availability and personalized attention from team MOVE.

What can I expect during my first physical therapy session?

During your first session, our physical therapist will conduct an initial assessment to understand your specific needs and create a personalized treatment plan tailored to your recovery goals. To learn more about our physical therapy philosophy visit our physical therapy and sports medicine page.

How can I pay for services at MOVE Performance?

We accept a variety of payment methods including credit cards, and we also work with many insurance providers. Contact us for specific details about your coverage.

How long do cryotherapy sessions last?

Cryotherapy sessions typically last between 4-6 minutes. The exact duration will depend on your comfort level. We do recommend a minimum of 4 minutes, however if you start to get uncomfortable you can exit the chamber whenever.

How does cryotherapy help with recovery?

Cryotherapy involves exposing the body to extreme cold temperatures, which helps reduce inflammation, relieve muscle soreness, and speed up recovery from injuries or intense workouts.

Can cryotherapy be used for non-athletes?

Absolutely! Cryotherapy is beneficial for anyone looking to reduce pain, inflammation, or improve overall recovery, whether you’re an athlete or just seeking relief from muscle soreness.

How does cryotherapy help with recovery?

Cryotherapy involves exposing the body to extreme cold temperatures, which helps reduce inflammation, relieve muscle soreness, and speed up recovery from injuries or intense workouts.

Is MOVE Performance’s sports training program suitable for all levels?

Yes, our sports training programs are customized for athletes of all levels, from beginners to professionals, focusing on improving strength, endurance, flexibility, and overall performance.
We hope that this frequently asked question page has answered many if not all of our questions if you need more information please feel free to contact us via our contact us page.
Local Physical Therapy at MOVE

Physical Therapy & Sports Medicine

We offer Dry needling, Cupping, Post-surgery Rehabilitation. Our Physical therapists will help you regain functional movement.

Sports Performance Training at MOVE

Sports Performance Training

At MOVE our sports performance training will develop athleticism, increase speed, strength, reduce injuries, and increase stamina.

Cryotherapy Local whole body at MOVE

Cryotherapy

MOVE uses whole-body Cryotherapy to help reduce pain, improve soft tissue healing, increase endurance, manage migraines, and improve range of motion.

Sports Performance Training at MOVE

Personal Training

If you are looking to just get in shape and feel better, we prescribe programs for all levels of fitness. It doesn’t matter if you are a weekend warrior or a fit mom our fitness programs will lead you to be the best you can be.

normatec at move compression therapy

Normatec Compression Therapy

Compression Therapy is the appliance of a “squeeze and release” method around the chosen muscle group to help reduce swelling and reduce secondary tissue damage.