What is Cupping Therapy? 5 Things to Know Before You Do it
You may have heard of cupping therapy and its many benefits for athletes and wondered what exactly is cupping? And does it actually work? This
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You may have heard of cupping therapy and its many benefits for athletes and wondered what exactly is cupping? And does it actually work? This
Cupping is a massage technique derived from ancient Chinese medicine. The practice is gaining popularity in America, though it’s been in use for thousands of
Youth athletics programs are very popular. Excelling at sports at an early age is often the ticket to college for many youths. Whether you play for fun or have dreams of going to the Olympics or playing professionally, training is important.
Your desire is to become the best you can be in your sport, or to get in shape in general. And that’s a notable goal.
Youth fitness is an important topic for schools and parents as childhood obesity continues to grow. Athletic programs more competitive than ever and people turn to sports personal trainers to bring their children to the next level. Is a personal sports trainer good for you or your school?
