Physical therapy and sports medicine are essential for individuals aiming to recover from injuries, enhance athletic performance, or maintain overall physical health.
In today’s world, fitness and physical therapy are moving toward a more functional approach, prioritizing real-life movement patterns that help people achieve better health and resilience.
MOVE Human Performance employs a variety of advanced physical therapy treatments and rehabilitation techniques to aid in the recovery process.
In the world of physical therapy and athletic performance, innovative techniques continue to transform how we recover, heal, and enhance mobility. One technique gaining recognition is scraping, also known as fascia abrasion or instrument-assisted soft tissue mobilization (IASTM). At MOVE Human Performance Center, we incorporate scraping into treatment plans to help our clients unlock pain relief, improved range of motion, and faster recovery from injuries.
Discover the key differences between cryotherapy and cold plunges. Learn why cryotherapy at MOVE is faster, more effective, and available for $99.99 a month!
