What is Cupping Therapy? 5 Things to Know Before You Do it
You may have heard of cupping therapy and its many benefits for athletes and wondered what exactly is cupping? And does it actually work? This
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You may have heard of cupping therapy and its many benefits for athletes and wondered what exactly is cupping? And does it actually work? This
What is the purpose of dry needling? Dry needling is a natural and unique form of therapy that provides many benefits. If you have an
If you’ve watched any sporting events lately, you’ve probably wondered what those odd, circular bruises are on the exposed skin of your favorite athletes.
Those telltale bruises are the aftermath of “hijama,” or cupping therapy.
To practice cupping, a therapist places a special cup on a patient’s skin for a few minutes to create suction.
Everyone knows that when joining a sport that injuries come with the territory. Around 2.9 million sports injuries are reported a year, That’s around one-third
250,000 individuals tear their ACL annually. If you’re one of these unlucky people, you understand the pain and suffering associated with the injury and recovery.
What many people don’t realize is that a torn ACL requires maintenance after surgery and rehabilitation.
We’ll break down why that is, and why you should consider professional post-rehab training.
